Wai’s vision for teaching yoga is to enable everyone to be in harmony with one self in the present. May this be through thoughts of the mind, actions of the body and words of the soul, all three aspects are united as one and every one is able to use yoga to celebrate day to day life.
Yoga empowers new possibilities; through correct guidance and practice one can enjoy the fruits of being human and ever transcended in the present moment.
Yoga with Wai is ideal for:
Most of Wai’s classes are mixed levels where beginners are welcome. Guidance is given with different options and modifications, so you have a unique and individual experience even in a group setting.Wai brings together different schools of yoga, bringing a unique and modern approach to allow you to utilise various aspects of traditional yoga and most importantly that it can benefit your modern lifestyle. Expect in a class with Wai to include a fusion of breathing exercises, sanskrit chanting, yoga postures and movement, stillness and meditation, sound vibration as well as Yoga Nidra relaxation.