Fit For Life
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"on the move" is a fitness program specifically designed for those of us who have mobility issues be they age or medically related, The gentle exercises are a great way to improve the quality of life by helping with mobility and confidence.
The classes are being held on a Friday morning between 10.15 and 11.15 here at the Community Centre and will cost £1.50
Although this is an open session If you would like to book a place please contact the Community Centre who will happily take your details.
The classes are being held on a Friday morning between 10.15 and 11.15 here at the Community Centre and will cost £1.50
Although this is an open session If you would like to book a place please contact the Community Centre who will happily take your details.
on the move
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